Stronger - Gym Workout Planner 3.4.6

Stronger - Gym Workout Planner 3.4.6

Atlas Smart Technologies LTD – Freeware – iOS
de votos 780
Última versión
3.4.6
Seguro para instalar
image/svg+xml EXCELLENT User Rating

Enhance your weight lifting sessions with Stronger, the ultimate workout planner and exercise tracker. It transforms every repetition and set into an exhilarating challenge.

Join a thriving community of over 400,000 weight lifters who:

  • Choose from a vast selection of 100+ exercises for targeted muscle training.
  • Effortlessly log workouts and track progress using advanced analytics.
  • Create or join lifting groups for motivation and enjoyment.
  • Precision plan and monitor workouts to achieve lifting goals.
  • Set and conquer ambitious fitness objectives.
  • Engage in exciting weekly fitness challenges.
  • Maintain a workout journal to record progress.
  • Customize routines to suit individual preferences.

Workout Planner

Take advantage of the comprehensive workout planner by accessing 100+ exercises. Receive AI recommendations to refine your personalized training routine. Easily plan and modify weight lifting workouts to align with your specific goals.

Targeted Muscle Group Training

Focused muscle group workouts are simple with Stronger. Strengthen your shoulders, back, chest, biceps, triceps, forearms, core, quads, hamstrings, glutes, and calves with customized exercises designed for maximum effectiveness.

Saved Workout Routines

Create customized workout routines effortlessly by grouping exercises according to your preferences. Save and revisit favorite routines for efficient and structured training sessions at any time.

Advanced Workout Tracker

Log sets and repetitions seamlessly in either kilograms (kg) or pounds (lbs) with our user-friendly set counter. Gain insights into your progress by viewing rep max, highest volume set, and heaviest set through the app's built-in analytics.

Strength Benchmark Calculator

Accurately measure your muscle strength using our sophisticated, exclusive benchmarking system. Identify imbalances and focus on achieving symmetrical development.

Warm-up Sets

Prepare effectively for your working weights by marking sets as warm-ups. Keep track of warm-up routines separately to maintain a comprehensive overview of your workout sessions.

Set Strength Training Goals

With Stronger's goal-setting features, set and surpass personal bests. Push yourself to new limits and enhance your workouts by accessing motivational challenges specifically designed to fuel your lifting progress.

Personal Workout Journal

Maintain a dedicated workout journal to record and revisit your gym sessions. Capture notes, tips, and personal reflections alongside your routines' details for continuous improvement.

Visual Demonstrations

Master new lifting exercises using detailed, high-quality instructional GIFs within the app. Ensure correct form and technique with visual step-by-step guides to maximize effectiveness.

Create a Lifting Group

Rally your friends together to create a supportive lifting team. Engage in thrilling weekly challenges against each other and other groups for added motivation and camaraderie.

Share and Compare Progress

Keep the lifting spirit alive by competing in enjoyable strength challenges with friends. Motivate each other's progress through in-app community features designed to enhance the collective experience.

Fitness Challenges

Maintain freshness in your workouts by tackling unique fitness challenges each week. Push your boundaries and achieve goals like lifting the weight of a T-Rex or crocodile.

Read What Stronger Users Say

  • "I am a personal trainer and use this app religiously every single day."
  • "Undoubtedly the best workout tracker available."
  • "The weekly challenges are my secret weapon to going that extra mile."

Download Stronger now and become part of the remarkable community of 400,000+ lifters redefining strength training. Have any questions or suggestions? Reach out to us at [email protected]. Let's elevate our lifting together!

For our privacy policy, visit https://www.strongermobileapp.com/privacy-policy.

For Stronger's Terms of Service, visit https://www.strongermobileapp.com/terms-of-use.

Resumen

Stronger - Gym Workout Planner es un software de Freeware en la categoría de Home & Hobby desarrollado por Atlas Smart Technologies LTD.

La última versión de Stronger - Gym Workout Planner es 3.4.6, aparecido en 02/03/2024. Inicialmente fue agregado a nuestra base de datos en 02/02/2024.

Stronger - Gym Workout Planner se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Stronger - Gym Workout Planner le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

Productos relacionados


ATAC

VIDEO GAME STATS, MEETS REAL LIFE TRAINING ATAC Rating: Unleash Your Potential This app offers a unique training experience designed to help you achieve your sport-specific goals.

Bar Is Loaded - Gym Calculator

Bar Is Loaded is a useful plate loading calculator designed to give your brain a break and make loading plates on the bar faster. This app includes a range of powerlifting calculators, such as the Wilks score, RPE, and more.

Boostcamp: Gym Workout Planner

Boostcamp is a comprehensive app tailored for gym enthusiasts seeking to enhance their lifting experience. Offering expert-designed workout programs, the platform allows users to create personalized multi-week routines and monitor their …

Boostcamp: Workout Plans & Log

Boostcamp is a comprehensive weight training app that caters to all your fitness needs. Designed with a science-based approach, this app allows you to follow structured workout programs, create customized routines, track your training …

Cbum Fitness

Discover your true potential through a specialized bodybuilding workout regimen guided by the expertise of Chris Bumstead, a four-time Mr. Olympia Champion.

Hevy - Workout Tracker Gym Log

Hevy: The Ultimate Workout Tracker & Planner Discover the most intuitive and efficient workout tracker and planner in the world, Hevy. With over 2 million satisfied users and featured by Apple, Hevy revolutionizes your fitness journey.

HolStrength

HolStrength Review HolStrength is a cutting-edge software application designed to revolutionize the way strength trainers and fitness enthusiasts manage their workouts and track their progress.

Lift Card.

Introducing Lift Card, an exceptional social media iOS app exclusively designed for fitness enthusiasts. Key Features: Socialize and connect with others in the gym community, building a supportive fitness network Document and …

Lifted - A Social Workout App

Lifted is a comprehensive social fitness application that aims to inspire, challenge, and foster connections within the fitness community.

Model My Diet - Men

Create a mini version of yourself and track your daily weight change with this app. See your future healthy self from multiple angles and get motivated to reach your goal.

Movember

Kick off your Movember journey with our official app. The app has been redesigned to enhance your experience during the month of November.

My Workout Group

My Workout Group is an innovative workout app that emphasizes the importance of group motivation for your fitness journey.

OnePunchNaz Coaching App

The Niall Darwen Online Coaching app offers a comprehensive training experience tailored to individual needs. It includes various features such as weekly check-ins, personalized nutrition plans, and fully customized workout programs, all …

Peak Strength

You have ambitious goals and require a top-tier training program to achieve them. Peak Strength offers an unrivaled strength coaching experience right at your fingertips.

RackCoach

Experience the full potential of program management with a RackCoach account, granting you access to the most advanced tools in the strength and fitness market.

RepCount - Gym Workout Tracker

To maximize your results in the gym, it is essential to track your workouts. As the saying goes, "what you don't measure, you can't improve." If you're looking for a reliable and straightforward workout log for strength training, RepCount …

Setgraph: Workout Log

Setgraph: A Revolutionary Workout Tracking App Setgraph is a game-changer when it comes to tracking your workouts. This innovative app offers unparalleled ease in recording every lift and set, taking your fitness tracking to a whole new …

Stupid Simple Macro Tracker

Welcome to Stupid Simple Macros, a user-friendly tool that will help you effortlessly track your macro-nutrients and achieve your fitness goals.

Zeus by Kayyo

Welcome to Kayyo, the personal AI MMA trainer! Are you seeking to enhance your mixed martial arts skills and techniques? Kayyo offers the ideal solution.

Últimas actualizaciones


Flashcards - Learn Korean 1.8

Korean Quest offers a comprehensive approach to learning Korean, effectively blending enjoyment with educational rigor. Embarking on the journey of learning a new language can often feel intimidating; however, Korean Quest provides an …

Escape games: Hidden fun games 1.2.2

Can you escape from the intriguing world of Mobiescape's Free New Escape Games 2022? Mobiescape offers a series of point-and-click puzzle escape games designed for enthusiasts of the genre.

Knox Settings VPN Plug-in 3.0.18

The current VPN configuration, particularly with the Knox StrongSwan client, is not functioning effectively in the production environment.

PERT Pilot 0.3

PERT Pilot is a specialized application tailored for individuals managing Exocrine Pancreatic Insufficiency (EPI). It aids users in navigating pancreatic enzyme replacement therapy (PERT) effectively.
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

R Recovery Toolbox for CD Free
Recuperación de CD sin esfuerzo con Recovery Toolbox for CD Free
A askSam
askSam: Tu Mejor Organizador de Información Personal
X Xilisoft 3GP Video Converter
Transforma tus videos con facilidad usando Xilisoft 3GP Video Converter
P PhotoMirage
Da vida a tus fotos con PhotoMirage de Corel Corporation.
VeryDOC PDF To Word Converter VeryDOC PDF To Word Converter
Conversión de PDF a Word sin esfuerzo con VeryDOC
H HP LaserJet MFP M129-M134 Basic Device Software
Software eficiente y fiable para impresoras HP LaserJet
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!