Stronger - Gym Workout Planner 3.4.6

Stronger - Gym Workout Planner 3.4.6

Atlas Smart Technologies LTD – Freeware – iOS
fuori voti 780
Ultima versione
3.4.6
Cassaforte da installare
image/svg+xml EXCELLENT User Rating

Enhance your weight lifting sessions with Stronger, the ultimate workout planner and exercise tracker. It transforms every repetition and set into an exhilarating challenge.

Join a thriving community of over 400,000 weight lifters who:

  • Choose from a vast selection of 100+ exercises for targeted muscle training.
  • Effortlessly log workouts and track progress using advanced analytics.
  • Create or join lifting groups for motivation and enjoyment.
  • Precision plan and monitor workouts to achieve lifting goals.
  • Set and conquer ambitious fitness objectives.
  • Engage in exciting weekly fitness challenges.
  • Maintain a workout journal to record progress.
  • Customize routines to suit individual preferences.

Workout Planner

Take advantage of the comprehensive workout planner by accessing 100+ exercises. Receive AI recommendations to refine your personalized training routine. Easily plan and modify weight lifting workouts to align with your specific goals.

Targeted Muscle Group Training

Focused muscle group workouts are simple with Stronger. Strengthen your shoulders, back, chest, biceps, triceps, forearms, core, quads, hamstrings, glutes, and calves with customized exercises designed for maximum effectiveness.

Saved Workout Routines

Create customized workout routines effortlessly by grouping exercises according to your preferences. Save and revisit favorite routines for efficient and structured training sessions at any time.

Advanced Workout Tracker

Log sets and repetitions seamlessly in either kilograms (kg) or pounds (lbs) with our user-friendly set counter. Gain insights into your progress by viewing rep max, highest volume set, and heaviest set through the app's built-in analytics.

Strength Benchmark Calculator

Accurately measure your muscle strength using our sophisticated, exclusive benchmarking system. Identify imbalances and focus on achieving symmetrical development.

Warm-up Sets

Prepare effectively for your working weights by marking sets as warm-ups. Keep track of warm-up routines separately to maintain a comprehensive overview of your workout sessions.

Set Strength Training Goals

With Stronger's goal-setting features, set and surpass personal bests. Push yourself to new limits and enhance your workouts by accessing motivational challenges specifically designed to fuel your lifting progress.

Personal Workout Journal

Maintain a dedicated workout journal to record and revisit your gym sessions. Capture notes, tips, and personal reflections alongside your routines' details for continuous improvement.

Visual Demonstrations

Master new lifting exercises using detailed, high-quality instructional GIFs within the app. Ensure correct form and technique with visual step-by-step guides to maximize effectiveness.

Create a Lifting Group

Rally your friends together to create a supportive lifting team. Engage in thrilling weekly challenges against each other and other groups for added motivation and camaraderie.

Share and Compare Progress

Keep the lifting spirit alive by competing in enjoyable strength challenges with friends. Motivate each other's progress through in-app community features designed to enhance the collective experience.

Fitness Challenges

Maintain freshness in your workouts by tackling unique fitness challenges each week. Push your boundaries and achieve goals like lifting the weight of a T-Rex or crocodile.

Read What Stronger Users Say

  • "I am a personal trainer and use this app religiously every single day."
  • "Undoubtedly the best workout tracker available."
  • "The weekly challenges are my secret weapon to going that extra mile."

Download Stronger now and become part of the remarkable community of 400,000+ lifters redefining strength training. Have any questions or suggestions? Reach out to us at [email protected]. Let's elevate our lifting together!

For our privacy policy, visit https://www.strongermobileapp.com/privacy-policy.

For Stronger's Terms of Service, visit https://www.strongermobileapp.com/terms-of-use.

Panoramica

Stronger - Gym Workout Planner è un software Freeware nella categoria Home & Hobby sviluppato da Atlas Smart Technologies LTD.

L'ultima versione di Stronger - Gym Workout Planner is 3.4.6, pubblicato su 02/03/2024. Inizialmente è stato aggiunto al nostro database su 02/02/2024.

Stronger - Gym Workout Planner viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Stronger - Gym Workout Planner ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Prodotti correlati


ATAC

VIDEO GAME STATS, MEETS REAL LIFE TRAINING ATAC Rating: Unleash Your Potential This app offers a unique training experience designed to help you achieve your sport-specific goals.

Bar Is Loaded - Gym Calculator

Bar Is Loaded is a useful plate loading calculator designed to give your brain a break and make loading plates on the bar faster. This app includes a range of powerlifting calculators, such as the Wilks score, RPE, and more.

Boostcamp: Gym Workout Planner

Boostcamp is a comprehensive app tailored for gym enthusiasts seeking to enhance their lifting experience. Offering expert-designed workout programs, the platform allows users to create personalized multi-week routines and monitor their …

Boostcamp: Workout Plans & Log

Boostcamp is a comprehensive weight training app that caters to all your fitness needs. Designed with a science-based approach, this app allows you to follow structured workout programs, create customized routines, track your training …

Cbum Fitness

Discover your true potential through a specialized bodybuilding workout regimen guided by the expertise of Chris Bumstead, a four-time Mr. Olympia Champion.

Hevy - Workout Tracker Gym Log

Hevy: The Ultimate Workout Tracker & Planner Discover the most intuitive and efficient workout tracker and planner in the world, Hevy. With over 2 million satisfied users and featured by Apple, Hevy revolutionizes your fitness journey.

HolStrength

HolStrength Review HolStrength is a cutting-edge software application designed to revolutionize the way strength trainers and fitness enthusiasts manage their workouts and track their progress.

Lift Card.

Introducing Lift Card, an exceptional social media iOS app exclusively designed for fitness enthusiasts. Key Features: Socialize and connect with others in the gym community, building a supportive fitness network Document and …

Lifted - A Social Workout App

Lifted is a comprehensive social fitness application that aims to inspire, challenge, and foster connections within the fitness community.

Model My Diet - Men

Create a mini version of yourself and track your daily weight change with this app. See your future healthy self from multiple angles and get motivated to reach your goal.

Movember

Kick off your Movember journey with our official app. The app has been redesigned to enhance your experience during the month of November.

My Workout Group

My Workout Group is an innovative workout app that emphasizes the importance of group motivation for your fitness journey.

OnePunchNaz Coaching App

The Niall Darwen Online Coaching app offers a comprehensive training experience tailored to individual needs. It includes various features such as weekly check-ins, personalized nutrition plans, and fully customized workout programs, all …

Peak Strength

You have ambitious goals and require a top-tier training program to achieve them. Peak Strength offers an unrivaled strength coaching experience right at your fingertips.

RackCoach

Experience the full potential of program management with a RackCoach account, granting you access to the most advanced tools in the strength and fitness market.

RepCount - Gym Workout Tracker

To maximize your results in the gym, it is essential to track your workouts. As the saying goes, "what you don't measure, you can't improve." If you're looking for a reliable and straightforward workout log for strength training, RepCount …

Setgraph: Workout Log

Setgraph: A Revolutionary Workout Tracking App Setgraph is a game-changer when it comes to tracking your workouts. This innovative app offers unparalleled ease in recording every lift and set, taking your fitness tracking to a whole new …

Stupid Simple Macro Tracker

Welcome to Stupid Simple Macros, a user-friendly tool that will help you effortlessly track your macro-nutrients and achieve your fitness goals.

Zeus by Kayyo

Welcome to Kayyo, the personal AI MMA trainer! Are you seeking to enhance your mixed martial arts skills and techniques? Kayyo offers the ideal solution.

Ultimi aggiornamenti


Alamo Drafthouse:Times+Tickets 6.4.5

Faster. Smarter. And aesthetically appealing. The official Alamo Drafthouse app has been entirely redesigned to enhance your experience by providing quicker and simpler access.

Mobiilipankki FI - Danske Bank 2025.3

We have developed a brand new mobile banking app, which makes banking even easier and more versatile than in our current mobile banking app. Initially, the range of services is not as extensive as in our current mobile banking app.

Hoje - Cartão e HojePay 1.6.14

Hoje is more than just an application; it offers unique payment solutions designed for convenience and flexibility in your financial activities.

Happy NewYear 100,000 Greets 9.12.11.0

This application offers a variety of New Year festival images along with wishes, messages, quotes, and greeting cards. Users can access beautiful New Year images in different languages and categories, such as: Happy New Year wishes in …

TAMO Išmaniems 4.10

TAMO Smart – the TAMO e-diary app that will allow you to constantly stay informed about your child's progress at school. More information: www.tamo.lt/ismaniems
Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

C Company
Rivoluzionare la collaborazione di squadra con l'azienda
A Auto Movie Creator
Trasforma i tuoi filmati in filmati straordinari con facilità
F FlexiMusic Kids Composer
Scatena la creatività del tuo bambino con FlexiMusic Kids Composer
P PSTViewer Pro
Visualizzatore PST efficiente per professionisti
Ashampoo Slideshow Studio HD Ashampoo Slideshow Studio HD
Crea presentazioni straordinarie con facilità
B BlazeVideo DVD Region Free
Sblocca la tua collezione di DVD con BlazeVideo DVD Region Free
UpdateStar Premium Edition UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Un nuovo standard nella navigazione web
Google Chrome Google Chrome
Browser Web veloce e versatile
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!